Running Toward Resilience: Building Brain and Mental Wellness Together

Get fit, challenge yourself, help others and raise funds to help raise awareness of Brain Health and Mental Illness

"Run 4 Mental Health is a community dedicated to strengthening more than your body—it fuels your brain, nurtures your mental wellness, and connects you to a safe, supportive community of like-minded individuals who are in the fight against mental illness and addiction."

Communication skills improve your life, at work and at home. 

Here's how to get started:

Events

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Coaching

Let our coaches help you along in your journey to walking, running, brain and mental wellness.

Fundraising

We will help give you the tools for effective fundraising opportunities in your community and beyond.

Resources

Find great resources for Brain and Mental Wellness including treatment. 

Discover the Communication Skills Blog

Stay up to date with the latest tips & tools for pro communicators.

November 7, 2025

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November 7, 2025

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About Us

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They Say

Peter Strauss

UI Designer

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Julia Stewart

Product Manager

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It's time for you to be heard and understood. Download our free guide to learn the 5 secrets to effortless persuasion and get started today: